Top 10 Impacts of Malnutrition

The modern lifestyle of stress, processed foods and environmental pollutants means you could be lacking the nutrients needed for optimum health. The decline in nutrient quality can cause damage to organs and tissues and impair your body's ability to function and repair itself. Here are 10 ways malnutrition can affect the body as you age.

 

Ensuring your body has all the nutrients needed is essential. Fortunately, nutritional supplements can help with bridging the gap. 

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References:

[1]www.ncoa.org/healthy-aging/chronic-disease/nutrition-chronic-conditions/why-malnutrition-matters/10-ways-malnutrition-impact-your-health-6-steps-prevention/.
[2]https://www.webmd.com/healthy-aging/over-50-nutrition-17/poor-nutrition-signs

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