Health Articles

How Prebiotics and FODMAPS Help Support a Healthy Digestion?

May 2019, by Xtend-Life Expert

It is truly what is on the inside that counts when it comes to digestive health.  Maintaining a healthy digestive track will not only benefit your gut but also skin health, metabolic health and a strong immune system. Thanks to the growing trend of healthy foods and digestive supplements, it is now easier than ever to achieve a healthy gut.

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Six Reasons To Eat More Prebiotic-Rich Foods

March 2018 by, Xtend-Life Expert

By now most of us are pretty familiar with probiotics and their role in supporting gut health and immunity. But there’s another family of gut-friendly foods that may have even more powerful...

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Why Your Gut Is The Foundation Of All Health

March 2018 by, Xtend-Life Expert

Hippocrates knew a thing or two. Although he was practicing over two thousand years ago, without the aid of modern science and technology, Hippocrates knew something that we are only...

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Healing Your Gut: How Long It Really Takes

March 2018 by, Xtend-Life Expert

Gut health is everything. Our digestive system is where we absorb all the nutrients from our food; nutrients we use to build new cells, hormones and enzymes and undertake essential...

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6 Ways To Boost Your Child’s Gut Health

February 2018 by, Xtend-Life Expert

Funny tummy making your child miserable? Digestive issues like bloating, gas and constipation can affect kids as well as adults, but the standard advice for improving digestive function may not...

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