Women's Health
Recipe: Honey Orange Salmon with Asian Quinoa Salad
May 2019 by, Xtend-Life Expert
A balanced diet is not only good for your weight but also helps to make menopause more manageable. New studies...
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Women's Health
Women's Health
What You Should Eat for an Easier Menopause
May 2019 by, Xtend-Life Expert
Many women suffer from menopausal symptoms in their 40s and 50s. Recent research may help shed some light...
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Women's Health
Get Glowing Skin from The Inside Out with Superfoods
May 2019 by, Xtend-Life Expert
Modern living can take its toll on skin, leading to dullness, discoloration and loss of firmness. Certain nutrients...
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Women's Health
Refresh Your Skincare Routine With A Facial Oil
January 2019 by, Xtend-Life Expert
Wishing for glowing skin in 2019? Add a facial oil to your daily routine. These quality oils deliver...
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Women's Health
Show Your Body Some Love – Drink Up!
November 2018 by, Xtend-Life Expert
Our bodies are made up of about 75 percent water, and we need it for virtually every function,...
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Women's Health
Are You Cleaning Your Face Properly?
November 2018 by, Xtend-Life Expert
You’ve probably been doing it every day since you were a teenager without really giving it much thought...
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Women's Health
Which Facial Cleanser Is Right For You?
November 2018 by, Xtend-Life Expert
Cream cleansers, foaming cleansers, cleansing oils, cleansing wipes, micellar water… With so many types of facial cleansers out...
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Women's Health
Simple Tips To Refresh Your Skincare Regime
November 2018 by, Xtend-Life Expert
What does your skincare regime look like? A simple cleanse in the shower and a splash of the...
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Women's Health
Collagen Supplements: Hope or Reality?
September 2018 by, Xtend-Life Expert
The promise of long, luscious hair, stronger nails and glowing skin with fewer lines and wrinkles is enough to make...
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Women's Health
What You Might Not Know About The Skincare Products You’re Using
July 2018 by, Xtend-Life Expert
Many skincare companies make claims for their products based on just a few active ingredients. But if you analyse the...
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Women's Health
Why You Should Be Using A Serum In Your Skincare Routine
July 2018 by, Xtend-Life Expert
Overwhelmed by the choice of skincare products out there? Should you be using a serum, and if so,...
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Women's Health
What Every Good Skincare Needs To Have
July 2018 by, Xtend-Life Expert
Antioxidants, peptides, Omega fatty acids… If you’re not an expert in skincare ingredients, or science, figuring out the best products...
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