Health Articles

Fish-Rich Diet May Raise Good Cholesterol

May 2015, by Xtend-Life Expert

We know omega-3s are important for heart health, but not only can a diet rich in fish with omega-3 fatty acids help to maintain a healthy level of bad cholesterol, it also may give good cholesterol a boost.

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Fish-Rich Diet May Raise Good Cholesterol

May 2015 by, Xtend-Life Expert

We know omega-3s are important for heart health, but not only can a diet rich in fish with omega-3 fatty acids help to maintain a healthy level of bad cholesterol,...

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Add Spice to Your Life to Feel More Alive!

March 2015 by, Xtend-Life Expert

Herbs and spices can transform a bland, uninspiring meal into a flavourful feast, many herbalists and folk practitioners also know for centuries that herbs and spices may have many health...

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FDA Reverses Position on Daily Aspirin

February 2015 by, Xtend-Life Expert

“We pop 100 billion pills of this ‘just-in-case’ drug every year, and 37% of them are taken by healthy people as part of their daily health regime.” What is the...

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Statins Scrutinized: What You Need To Know

October 2014 by, Xtend-Life Expert

As many of you know, statins are the acclaimed LDL-Cholesterol-lowering drugs which are amongst the biggest-selling medicines in the world, generating billions ($27 billion in 2009) in revenue for pharmaceutical...

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Heart Health Awareness Month

February 2014 by, Xtend-Life Expert

Valentine’s Day is known as the universal day of love, but the traditional heart-shaped boxes of candy may not be the best way to shower your lady with love and...

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Do You Love Your Heart

September 2013 by, Kane Matthews

Do you love your heart? It surely deserves to be loved and cared for – you know where you’d be without it! World Heart Day 2013 is 29 September, so...

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What Makes a Community Heart-healthy

September 2013 by, Xtend-Life Expert

In many countries, heart disease is a major problem. People's lives are cut short because of health conditions related to heart disease.It’s surprising, yet reassuring, to know that in a...

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